Dedicated to
scientific rigour.
The published literature on isothiocyanates, Nrf2 and exercise physiology that Myro is built on. Read the papers yourself.
Assay · ITC yield per batch
Broccoli-sprout ITC and four-week endurance training adaptation
Double-blinded cross-over trial. Participants supplementing ITC showed faster training improvements and a shift in blood lactate versus placebo.
Acute ITC dose and the blood-lactate curve in trained athletes
A single dose taken three hours before sub-maximal exercise was associated with a shifted lactate curve. Dose response was U-shaped.
Nrf2 activation and exercise endurance via muscle redox modulation
Activating Nrf2 improves endurance capacity by regulating the redox state of skeletal muscle during and after exercise.
Sulforaphane protects skeletal muscle from exercise-induced damage
Sulforaphane supplementation attenuated markers of muscle damage and soreness following exhaustive exercise.
ITC exposure and mitochondrial biogenesis in stimulated muscle fibres
Independent in-vitro work linking electrical stimulation plus ITC exposure to increased mitochondrial biogenesis in muscle cells.
Links open the relevant literature searches on PubMed and bioRxiv. Myro is a food supplement and does not diagnose, treat or prevent disease. Results in studies are group averages; individual response varies.